| February 2021 |
| Tue 9: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
61.10g |
|
143.98g |
|
2100*
|
 1033
|
| Wed 3: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
59.99g |
|
99.51g |
|
2281*
|
1432
|
| Tue 2: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
12.21g |
|
16.08g |
|
-
|
-
|
| Mon 1: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
62.62g |
|
52.15g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
49.06g |
|
119.61g |
|
2293*
|
1351
|
| Sat 30: |
761 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
48.26g |
|
80.05g |
|
2100*
|
1339
|
| Fri 29: |
911 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
64.71g |
|
80.53g |
|
2228*
|
1317
|
| Thu 28: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
102.97g |
|
81.30g |
|
2715*
|
1522
|
| Wed 27: |
-
|
-
|
|
1884*
|
-
|
| Sat 16: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
20.18g |
|
58.63g |
|
-
|
-
|
| Fri 15: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
13.66g |
|
42.45g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
33.96g |
|
146.13g |
|
-
|
-
|
| Sun 6: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
34.38g |
|
180.46g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
66.73g |
|
91.43g |
|
-
|
-
|
| Sat 17: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
2.19g |
|
18.08g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
2.31g |
|
15.93g |
|
-
|
-
|
| February 2019 |
| Sun 10: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
15.49g |
|
44.88g |
|
-
|
-
|
| Sat 9: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
28.93g |
|
93.26g |
|
-
|
-
|
| Fri 8: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
9.60g |
|
63.08g |
|
-
|
-
|
| Thu 7: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
5.02g |
|
40.21g |
|
1934*
|
1746
|
| Wed 6: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
11.86g |
|
62.32g |
|
1942*
|
1628
|
