| July 2023 |
| Fri 14: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
105.17g |
|
113.08g |
|
-
|
-
|
| Thu 13: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
102.47g |
|
180.43g |
|
-
|
-
|
| Wed 12: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
73.87g |
|
92.41g |
|
-
|
-
|
| Tue 11: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
148.80g |
|
120.34g |
|
-
|
-
|
| Mon 10: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
110.50g |
|
127.32g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
59.25g |
|
2.86g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
53.70g |
|
112.47g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
65.67g |
|
84.57g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
13.03g |
|
13.92g |
|
-
|
-
|
| Fri 16: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
93.32g |
|
167.03g |
|
-
|
-
|
| November 2018 |
| Mon 5: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
62.43g |
|
115.93g |
|
-
|
-
|
| Sat 3: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
82.32g |
|
153.73g |
|
-
|
-
|
| Fri 2: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
52.40g |
|
3.56g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
16.68g |
|
1.50g |
|
-
|
-
|
| Tue 23: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
94.36g |
|
121.93g |
|
-
|
-
|
| Mon 15: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
91.00g |
|
132.04g |
|
-
|
-
|
| Sun 14: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
100.94g |
|
125.09g |
|
-
|
-
|
| Sat 13: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
94.72g |
|
177.86g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
77.25g |
|
9.79g |
|
-
|
-
|
| Tue 25: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
79.64g |
|
132.73g |
|
-
|
-
|
