| September 2024 |
| Wed 18: |
412 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
27.94g |
|
43.26g |
|
2548*
|
 2136
|
| Tue 17: |
1767 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
122.67g |
|
159.17g |
|
2631*
|
864
|
| Mon 16: |
501 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
30.89g |
|
55.21g |
|
3046*
|
2545
|
| Sun 15: |
-
|
-
|
|
2631*
|
-
|
| Sat 14: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
36.81g |
|
166.52g |
|
2631*
|
1455
|
| Fri 13: |
1318 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
75.54g |
|
133.04g |
|
2631*
|
1313
|
| Thu 12: |
1251 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
78.53g |
|
100.55g |
|
2676*
|
1425
|
| Wed 11: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
9.22g |
|
88.80g |
|
2650*
|
2250
|
| Tue 10: |
1191 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
62.19g |
|
146.32g |
|
2631*
|
1440
|
| Mon 9: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
31.80g |
|
49.53g |
|
2631*
|
2055
|
| Sun 8: |
-
|
-
|
|
2807*
|
-
|
| Sat 7: |
1234 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
71.75g |
|
135.19g |
|
2679*
|
1445
|
| Fri 6: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
169.97g |
|
168.14g |
|
2631*
|
511
|
| Thu 5: |
2396 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
130.49g |
|
304.98g |
|
2631*
|
235
|
| Wed 4: |
2356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
125.48g |
|
279.03g |
|
2631*
|
275
|
| Tue 3: |
-
|
-
|
|
2631*
|
-
|
| Mon 2: |
-
|
-
|
|
2631*
|
-
|
| Sun 1: |
-
|
-
|
|
2631*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2631*
|
-
|
| Fri 30: |
-
|
-
|
|
2631*
|
-
|
