| July 2024 |
| Thu 18: |
918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
30.90g |
|
8.75g |
|
-
|
-
|
| Fri 5: |
1046 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
24.80g |
|
35.67g |
|
-
|
-
|
| Thu 4: |
822 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
23.45g |
|
12.70g |
|
-
|
-
|
| Wed 3: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
22.20g |
|
11.65g |
|
-
|
-
|
| Tue 2: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.27g |
|
55.54g |
|
40.39g |
|
-
|
-
|
| Mon 1: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
67.44g |
|
30.45g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
36.43g |
|
14.75g |
|
-
|
-
|
| Sat 29: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
116.21g |
|
62.13g |
|
19.00g |
|
-
|
-
|
| Fri 28: |
1285 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
114.88g |
|
50.07g |
|
19.86g |
|
-
|
-
|
| Thu 27: |
1576 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
149.90g |
|
55.25g |
|
13.46g |
|
-
|
-
|
| Wed 26: |
1392 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.51g |
|
58.99g |
|
33.49g |
|
-
|
-
|
| Tue 25: |
1421 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
63.57g |
|
40.49g |
|
-
|
-
|
| Mon 24: |
1369 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
70.28g |
|
35.35g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1374 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
65.50g |
|
35.61g |
|
-
|
-
|
| Fri 19: |
986 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
59.87g |
|
28.92g |
|
-
|
-
|
| Thu 18: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
58.39g |
|
12.90g |
|
-
|
-
|
| Tue 16: |
1624 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
158.66g |
|
27.90g |
|
33.18g |
|
-
|
-
|
| Sun 14: |
1297 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
119.65g |
|
26.59g |
|
46.83g |
|
-
|
-
|
| Fri 12: |
1429 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
99.81g |
|
7.04g |
|
-
|
-
|
| Wed 10: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
14.95g |
|
0.90g |
|
-
|
-
|
