| July 2024 |
| Mon 29: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
10.00g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
8.37g |
|
25.16g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
25.69g |
|
103.15g |
|
-
|
-
|
| Sat 3: |
1696 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
116.47g |
|
39.14g |
|
127.76g |
|
-
|
-
|
| Fri 2: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
63.76g |
|
74.08g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
26.82g |
|
96.59g |
|
-
|
-
|
| Thu 2: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
3.56g |
|
33.47g |
|
-
|
-
|
| Wed 1: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
25.04g |
|
84.34g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
24.30g |
|
128.48g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
403*
|
-
|
| Tue 3: |
-
|
-
|
|
381*
|
-
|
| April 2022 |
| Wed 27: |
-
|
-
|
|
436*
|
-
|
| Tue 26: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
21.44g |
|
88.76g |
|
367*
|
 496
|
| Fri 22: |
-
|
-
|
|
418*
|
-
|
| Thu 21: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
21.25g |
|
150.36g |
|
-
|
-
|
| Wed 20: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
43.39g |
|
131.05g |
|
360*
|
739
|
| Tue 19: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
60.22g |
|
145.24g |
|
333*
|
1135
|
| Mon 18: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
14.85g |
|
89.75g |
|
-
|
-
|
| Sun 17: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
20.52g |
|
121.52g |
|
327*
|
669
|
| Fri 15: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
12.74g |
|
49.46g |
|
287*
|
109
|
| Thu 14: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
48.46g |
|
208.56g |
|
269*
|
1360
|
| Tue 12: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
10.58g |
|
61.74g |
|
309*
|
233
|
| Sun 10: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
37.63g |
|
199.55g |
|
297*
|
1094
|
| Sat 9: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
75.68g |
|
147.64g |
|
-
|
-
|
