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2030gosh
Diet Calendar
2030gosh's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2024
Fri 9:
1142 *
71%
Fat:
Prot:
Carbs:
67.95g
53.19g
81.15g
1832*
690
Thu 8:
-
-
2476*
-
Wed 7:
-
-
2105*
-
Tue 6:
-
-
2283*
-
Mon 5:
-
-
2041*
-
Sun 4:
-
-
1655*
-
Sat 3:
-
-
2033*
-
Fri 2:
-
-
2418*
-
Thu 1:
-
-
2228*
-
July 2024
Wed 31:
-
-
2000*
-
Tue 30:
-
-
1872*
-
Mon 29:
-
-
2110*
-
Sun 28:
-
-
2304*
-
Sat 27:
931 *
58%
Fat:
Prot:
Carbs:
44.95g
72.40g
59.35g
2567*
1636
Fri 26:
-
-
2408*
-
Thu 25:
857 *
53%
Fat:
Prot:
Carbs:
39.08g
69.08g
57.93g
2702*
1845
Wed 24:
1849 *
115%
Fat:
Prot:
Carbs:
85.23g
105.98g
169.51g
2229*
380
Tue 23:
-
-
2180*
-
Mon 22:
-
-
1420*
-
Sun 21:
-
-
1444*
-
