| September 2024 |
| Fri 6: |
1097 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
41.18g |
|
152.26g |
|
-
|
-
|
| Thu 5: |
1229 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
78.59g |
|
139.98g |
|
-
|
-
|
| Wed 4: |
1366 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
105.43g |
|
155.35g |
|
-
|
-
|
| Tue 3: |
951 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
88.23g |
|
106.14g |
|
-
|
-
|
| Mon 2: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
15.92g |
|
53.99g |
|
-
|
-
|
| Sun 1: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2575 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
102.48g |
|
110.35g |
|
257.41g |
|
-
|
-
|
| Fri 30: |
3240 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
150.00g |
|
292.00g |
|
-
|
-
|
| Thu 29: |
1532 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
108.67g |
|
196.07g |
|
-
|
-
|
| Wed 28: |
1582 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
86.75g |
|
249.46g |
|
-
|
-
|
| Tue 27: |
1516 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
102.13g |
|
203.88g |
|
-
|
-
|
| Mon 26: |
1608 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
104.12g |
|
212.97g |
|
-
|
-
|
| Sun 25: |
1707 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
91.35g |
|
218.27g |
|
-
|
-
|
| Sat 24: |
1437 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
125.77g |
|
165.15g |
|
-
|
-
|
| Fri 23: |
1607 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
109.91g |
|
191.89g |
|
-
|
-
|
| Thu 22: |
1544 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
90.38g |
|
202.93g |
|
-
|
-
|
| Wed 21: |
1376 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
90.56g |
|
170.46g |
|
-
|
-
|
| Tue 20: |
1588 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
116.09g |
|
207.97g |
|
-
|
-
|
| Mon 19: |
1457 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
87.68g |
|
230.33g |
|
-
|
-
|
| Sun 18: |
2106 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
106.61g |
|
337.47g |
|
-
|
-
|
