| December 2019 |
| Thu 12: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
105.98g |
|
119.07g |
|
-
|
-
|
| Wed 11: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
73.41g |
|
62.29g |
|
-
|
-
|
| Tue 10: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
95.90g |
|
127.34g |
|
-
|
-
|
| Mon 9: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
112.90g |
|
162.36g |
|
562*
|
 1178
|
| Fri 6: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
6.75g |
|
36.17g |
|
-
|
-
|
| Thu 5: |
1837 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
82.35g |
|
194.34g |
|
562*
|
1275
|
| Tue 3: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
82.68g |
|
74.27g |
|
-
|
-
|
| Mon 2: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
106.47g |
|
179.32g |
|
567*
|
1203
|
| November 2019 |
| Sat 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
41.93g |
|
154.76g |
|
-
|
-
|
| Fri 29: |
1791 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
91.17g |
|
172.58g |
|
-
|
-
|
| Thu 28: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
101.12g |
|
139.74g |
|
-
|
-
|
| Wed 27: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
69.71g |
|
151.37g |
|
-
|
-
|
| Tue 26: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
66.80g |
|
150.12g |
|
-
|
-
|
| Mon 25: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
92.87g |
|
135.19g |
|
-
|
-
|
| Sun 24: |
1659 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.59g |
|
70.31g |
|
172.49g |
|
-
|
-
|
| Sat 23: |
2257 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
99.52g |
|
271.78g |
|
-
|
-
|
| Fri 22: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
151.74g |
|
152.51g |
|
-
|
-
|
| Thu 21: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
66.58g |
|
137.33g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1228 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
112.97g |
|
86.42g |
|
-
|
-
|
| Mon 2: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
9.55g |
|
42.37g |
|
-
|
-
|
