| January 2019 |
| Fri 11: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
18.47g |
|
27.06g |
|
-
|
-
|
| Thu 10: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
38.41g |
|
110.22g |
|
-
|
-
|
| November 2018 |
| Sat 3: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
35.62g |
|
155.35g |
|
-
|
-
|
| October 2018 |
| Mon 22: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
35.01g |
|
103.02g |
|
-
|
-
|
| Tue 16: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
8.79g |
|
86.01g |
|
-
|
-
|
| Thu 11: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
14.94g |
|
37.55g |
|
-
|
-
|
| Wed 10: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
2.81g |
|
38.76g |
|
-
|
-
|
| Fri 5: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
16.85g |
|
39.43g |
|
-
|
-
|
| Thu 4: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
27.47g |
|
133.70g |
|
-
|
-
|
| Wed 3: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
17.27g |
|
21.62g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
28.55g |
|
105.22g |
|
-
|
-
|
| Sat 15: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
10.21g |
|
87.86g |
|
-
|
-
|
| Fri 14: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
21.24g |
|
164.77g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
46.38g |
|
52.24g |
|
-
|
-
|
| Wed 25: |
-
|
-
|
|
1907*
|
-
|
| Mon 23: |
-
|
-
|
|
1907*
|
-
|
| Tue 17: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.41g |
|
3.90g |
|
47.58g |
|
-
|
-
|
