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lerafon
Diet Calendar
lerafon's Diet Calendar - Overview
lerafon's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Wed 31:
1624 *
102%
Fat:
Prot:
Carbs:
62.99g
81.94g
172.82g
1688*
64
Tue 30:
-
-
2002*
-
Mon 29:
1736 *
108%
Fat:
Prot:
Carbs:
76.08g
75.66g
186.32g
1764*
28
Sun 28:
1475 *
92%
Fat:
Prot:
Carbs:
72.24g
48.27g
156.77g
1705*
230
Sat 27:
-
-
1781*
-
Fri 26:
-
-
1766*
-
Thu 25:
-
-
1929*
-
Wed 24:
-
-
1806*
-
Tue 23:
-
-
1935*
-
Mon 22:
-
-
1843*
-
Sun 21:
-
-
1933*
-
Sat 20:
-
-
1811*
-
Fri 19:
-
-
1679*
-
Thu 18:
-
-
1552*
-
Wed 17:
-
-
1568*
-
Tue 16:
-
-
1696*
-
Mon 15:
-
-
1769*
-
Sun 14:
-
-
1804*
-
Sat 13:
-
-
1838*
-
Fri 12:
-
-
1604*
-
