| August 2018 |
| Wed 29: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
9.27g |
|
24.73g |
|
-
|
-
|
| Thu 16: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
32.79g |
|
226.33g |
|
-
|
-
|
| Wed 15: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
36.01g |
|
141.71g |
|
2073*
|
 1043
|
| Tue 14: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
31.68g |
|
72.27g |
|
-
|
-
|
| Sun 12: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
22.97g |
|
28.77g |
|
-
|
-
|
| Sat 11: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
11.93g |
|
85.61g |
|
-
|
-
|
| Fri 10: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
31.45g |
|
117.64g |
|
-
|
-
|
| Thu 9: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
60.75g |
|
92.58g |
|
-
|
-
|
| Wed 8: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
35.33g |
|
49.80g |
|
-
|
-
|
| Tue 7: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
25.81g |
|
116.85g |
|
-
|
-
|
| Mon 6: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
33.52g |
|
42.70g |
|
-
|
-
|
| Sun 5: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
33.72g |
|
209.73g |
|
-
|
-
|
| Fri 3: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
74.13g |
|
72.28g |
|
-
|
-
|
| Thu 2: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
38.77g |
|
96.47g |
|
-
|
-
|
| Wed 1: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
27.29g |
|
129.15g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
42.42g |
|
79.91g |
|
1981*
|
1069
|
| Mon 30: |
1025 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
66.14g |
|
121.15g |
|
1987*
|
962
|
| Sun 29: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
18.07g |
|
52.62g |
|
-
|
-
|
| Fri 27: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
39.23g |
|
157.57g |
|
-
|
-
|
| Thu 26: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
33.76g |
|
81.49g |
|
-
|
-
|
