| March 2021 |
| Sun 21: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
19.80g |
|
0.46g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
11.00g |
|
75.00g |
|
-
|
-
|
| Thu 11: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
-
|
-
|
| Sun 7: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Sat 6: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
20.96g |
|
17.95g |
|
-
|
-
|
| Fri 5: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
17.00g |
|
47.66g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| Sat 30: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
3.06g |
|
11.12g |
|
-
|
-
|
| Sun 17: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
40.65g |
|
2.92g |
|
-
|
-
|
| Sat 16: |
2085 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.31g |
|
67.94g |
|
234.75g |
|
-
|
-
|
| Tue 12: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
8.68g |
|
17.43g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
18.00g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
27.25g |
|
7.77g |
|
-
|
-
|
| Wed 25: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
14.89g |
|
15.92g |
|
-
|
-
|
| Sun 22: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
26.11g |
|
49.63g |
|
-
|
-
|
| Sat 21: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
1.31g |
|
7.01g |
|
-
|
-
|
| Fri 20: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
36.70g |
|
49.33g |
|
-
|
-
|
| Sun 8: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
79.33g |
|
164.06g |
|
-
|
-
|
| Sat 7: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
2.04g |
|
11.95g |
|
-
|
-
|
