| September 2024 |
| Fri 6: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.64g |
|
48.84g |
|
-
|
-
|
| Thu 5: |
548 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
30.20g |
|
53.96g |
|
-
|
-
|
| Wed 4: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
24.07g |
|
77.33g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
8.42g |
|
16.84g |
|
-
|
-
|
| Mon 26: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
62.60g |
|
113.20g |
|
-
|
-
|
| Sun 25: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
34.31g |
|
148.49g |
|
-
|
-
|
| Thu 22: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
48.65g |
|
111.81g |
|
-
|
-
|
| Wed 21: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
67.76g |
|
85.74g |
|
-
|
-
|
| Tue 20: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
89.91g |
|
91.32g |
|
-
|
-
|
| Mon 19: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
70.86g |
|
60.92g |
|
-
|
-
|
| Sun 18: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
81.80g |
|
107.24g |
|
-
|
-
|
| Sat 17: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
56.31g |
|
75.61g |
|
-
|
-
|
| Fri 16: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
60.94g |
|
144.76g |
|
-
|
-
|
| Thu 15: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
54.36g |
|
111.14g |
|
-
|
-
|
| Wed 14: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
71.24g |
|
116.16g |
|
-
|
-
|
| Tue 13: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
98.71g |
|
118.31g |
|
-
|
-
|
| Thu 8: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
43.99g |
|
119.88g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
115.18g |
|
112.37g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
10.02g |
|
24.53g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
28.38g |
|
62.83g |
|
-
|
-
|
