| August 2023 |
| Thu 24: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
43.31g |
|
18.43g |
|
-
|
-
|
| Wed 23: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
51.52g |
|
32.06g |
|
-
|
-
|
| Tue 22: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
64.61g |
|
135.20g |
|
-
|
-
|
| Mon 21: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
126.44g |
|
15.37g |
|
-
|
-
|
| Sun 20: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
77.46g |
|
199.06g |
|
-
|
-
|
| Sat 19: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
51.43g |
|
92.91g |
|
-
|
-
|
| Fri 18: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
42.07g |
|
161.12g |
|
-
|
-
|
| Thu 17: |
1369 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
61.06g |
|
168.73g |
|
226*
|
 1143
|
| Wed 16: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
74.91g |
|
103.42g |
|
253*
|
714
|
| April 2020 |
| Fri 24: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
23.77g |
|
73.62g |
|
178*
|
574
|
| March 2019 |
| Fri 1: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
70.25g |
|
234.25g |
|
1258*
|
681
|
| February 2019 |
| Thu 28: |
2141 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
79.47g |
|
255.93g |
|
1417*
|
724
|
| Wed 27: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
42.73g |
|
173.52g |
|
1523*
|
 320
|
| Tue 26: |
2111 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
68.74g |
|
300.34g |
|
1408*
|
703
|
| Mon 25: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
57.13g |
|
222.10g |
|
1598*
|
204
|
| September 2018 |
| Thu 20: |
-
|
-
|
|
1490*
|
-
|
| Wed 19: |
-
|
-
|
|
1735*
|
-
|
| Tue 18: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
29.19g |
|
170.60g |
|
1611*
|
596
|
| Mon 17: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
65.74g |
|
244.66g |
|
1708*
|
31
|
| Sun 16: |
-
|
-
|
|
1567*
|
-
|
| Sat 15: |
-
|
-
|
|
1521*
|
-
|
| Fri 14: |
-
|
-
|
|
1525*
|
-
|
| Thu 13: |
-
|
-
|
|
1807*
|
-
|
| Wed 12: |
-
|
-
|
|
1686*
|
-
|
| Tue 11: |
-
|
-
|
|
1747*
|
-
|
| Mon 10: |
-
|
-
|
|
1785*
|
-
|
| Sun 9: |
-
|
-
|
|
1706*
|
-
|
