| December 2018 |
| Tue 11: |
499 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
15.88g |
|
55.74g |
|
-
|
-
|
| Mon 10: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
24.13g |
|
73.16g |
|
-
|
-
|
| Sun 9: |
563 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
27.68g |
|
55.10g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
7.44g |
|
52.14g |
|
-
|
-
|
| Sun 26: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
23.00g |
|
132.97g |
|
-
|
-
|
| Fri 3: |
703 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
18.23g |
|
105.14g |
|
-
|
-
|
| Thu 2: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
59.83g |
|
103.28g |
|
-
|
-
|
| Wed 1: |
819 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
44.79g |
|
93.18g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
32.45g |
|
100.92g |
|
-
|
-
|
| Fri 27: |
897 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
43.62g |
|
137.05g |
|
-
|
-
|
| Thu 26: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
36.73g |
|
45.67g |
|
-
|
-
|
| Wed 25: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
55.45g |
|
78.31g |
|
-
|
-
|
| Tue 24: |
690 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
36.66g |
|
91.84g |
|
1793*
|
 1103
|
| Mon 23: |
828 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
43.47g |
|
84.99g |
|
-
|
-
|
| Sun 22: |
816 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
31.64g |
|
103.51g |
|
-
|
-
|
| Sat 21: |
671 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
27.98g |
|
79.15g |
|
-
|
-
|
| Fri 20: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
37.62g |
|
176.80g |
|
2638*
|
1503
|
| Thu 19: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
13.91g |
|
96.02g |
|
-
|
-
|
| Wed 18: |
1597 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
42.43g |
|
249.44g |
|
-
|
-
|
| Tue 17: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
43.50g |
|
90.12g |
|
-
|
-
|
