| November 2020 |
| Thu 26: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
17.14g |
|
88.80g |
|
-
|
-
|
| Wed 25: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
25.38g |
|
108.72g |
|
-
|
-
|
| Tue 24: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
21.59g |
|
94.14g |
|
-
|
-
|
| Mon 23: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
26.35g |
|
130.90g |
|
-
|
-
|
| Sat 21: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
22.46g |
|
92.37g |
|
-
|
-
|
| Fri 20: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
23.63g |
|
58.40g |
|
-
|
-
|
| Wed 18: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
13.84g |
|
97.50g |
|
-
|
-
|
| Tue 17: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
18.92g |
|
95.43g |
|
-
|
-
|
| Mon 16: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
29.25g |
|
93.53g |
|
-
|
-
|
| Sun 15: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
26.45g |
|
67.27g |
|
-
|
-
|
| Sat 14: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
27.69g |
|
90.87g |
|
-
|
-
|
| Fri 13: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
22.93g |
|
72.43g |
|
-
|
-
|
| Thu 12: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
33.40g |
|
97.71g |
|
-
|
-
|
| Tue 10: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
30.39g |
|
54.56g |
|
-
|
-
|
| Sun 8: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
21.03g |
|
80.47g |
|
-
|
-
|
| Wed 4: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
7.89g |
|
62.25g |
|
-
|
-
|
| Mon 2: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
27.11g |
|
94.11g |
|
-
|
-
|
| Sun 1: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
19.21g |
|
91.99g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
23.75g |
|
66.69g |
|
-
|
-
|
| Thu 29: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
22.90g |
|
98.01g |
|
-
|
-
|
