| March 2024 |
| Mon 25: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
60.17g |
|
102.85g |
|
-
|
-
|
| Sat 23: |
582 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
29.37g |
|
49.01g |
|
-
|
-
|
| Fri 22: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
106.93g |
|
162.66g |
|
-
|
-
|
| Thu 21: |
594 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
24.42g |
|
71.67g |
|
-
|
-
|
| Mon 18: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
102.99g |
|
169.15g |
|
-
|
-
|
| Sat 16: |
1237 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
85.69g |
|
167.01g |
|
-
|
-
|
| Fri 15: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
88.42g |
|
150.43g |
|
-
|
-
|
| Thu 14: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
112.19g |
|
177.05g |
|
-
|
-
|
| Fri 8: |
1875 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
163.44g |
|
200.43g |
|
2929*
|
 1054
|
| December 2023 |
| Thu 28: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
75.43g |
|
49.93g |
|
-
|
-
|
| Wed 27: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
34.19g |
|
55.32g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
113.20g |
|
181.65g |
|
-
|
-
|
| Wed 15: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
9.72g |
|
18.37g |
|
-
|
-
|
| Mon 13: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
61.78g |
|
142.39g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
99.67g |
|
184.74g |
|
-
|
-
|
| Fri 22: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
20.27g |
|
64.65g |
|
-
|
-
|
| Sat 16: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.85g |
|
28.53g |
|
-
|
-
|
| Fri 1: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
13.50g |
|
26.75g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
86.57g |
|
143.27g |
|
2635*
|
1196
|
| Thu 17: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
46.79g |
|
129.34g |
|
-
|
-
|
