Бриндас Татьяна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1935 * 97%
Fat:
 
Prot:
 
Carbs:
68.11g
 
106.15g
 
231.60g
- -
Mon 23: 1979 * 99%
Fat:
 
Prot:
 
Carbs:
85.82g
 
92.94g
 
200.89g
- -
Sun 22: 1839 * 92%
Fat:
 
Prot:
 
Carbs:
76.05g
 
121.95g
 
141.36g
- -
Sat 21: 1721 * 86%
Fat:
 
Prot:
 
Carbs:
112.14g
 
83.41g
 
145.86g
- -
Fri 20: 1667 * 83%
Fat:
 
Prot:
 
Carbs:
46.96g
 
108.42g
 
186.78g
- -
Thu 19: 1809 * 90%
Fat:
 
Prot:
 
Carbs:
89.72g
 
53.91g
 
188.54g
- -
Wed 18: 1929 * 96%
Fat:
 
Prot:
 
Carbs:
92.31g
 
143.59g
 
108.65g
- -
Tue 17: 1778 * 89%
Fat:
 
Prot:
 
Carbs:
92.76g
 
93.15g
 
122.37g
- -
Mon 16: 2094 * 105%
Fat:
 
Prot:
 
Carbs:
94.72g
 
69.19g
 
235.43g
- -
Sun 15: 1400 * 70%
Fat:
 
Prot:
 
Carbs:
75.32g
 
73.38g
 
102.99g
- -
Sat 14: 2002 * 100%
Fat:
 
Prot:
 
Carbs:
85.47g
 
118.43g
 
182.46g
- -
Fri 13: 2101 * 105%
Fat:
 
Prot:
 
Carbs:
65.21g
 
75.82g
 
261.26g
- -
Thu 12: 2262 * 113%
Fat:
 
Prot:
 
Carbs:
102.91g
 
104.35g
 
234.88g
- -
Wed 11: 1930 * 96%
Fat:
 
Prot:
 
Carbs:
78.67g
 
128.06g
 
180.06g
- -
Tue 10: 2398 * 120%
Fat:
 
Prot:
 
Carbs:
100.41g
 
127.42g
 
241.73g
- -
Mon 9: 1339 * 67%
Fat:
 
Prot:
 
Carbs:
53.32g
 
92.35g
 
114.76g
- -
Fri 6: 1671 * 84%
Fat:
 
Prot:
 
Carbs:
85.29g
 
89.16g
 
91.81g
- -
Thu 5: 2218 * 111%
Fat:
 
Prot:
 
Carbs:
88.13g
 
142.58g
 
168.51g
- -
Wed 4: 2180 * 109%
Fat:
 
Prot:
 
Carbs:
95.71g
 
119.32g
 
181.08g
- -
Tue 3: 1153 * 58%
Fat:
 
Prot:
 
Carbs:
59.70g
 
64.50g
 
96.90g
- -
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