| October 2021 |
| Mon 11: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
56.85g |
|
162.79g |
|
-
|
-
|
| July 2018 |
| Mon 23: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
39.53g |
|
190.34g |
|
-
|
-
|
| Sat 21: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
33.49g |
|
174.66g |
|
2323*
|
 770
|
| Fri 20: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
41.47g |
|
128.01g |
|
1979*
|
1106
|
| Thu 19: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
62.06g |
|
210.59g |
|
1995*
|
441
|
| Sun 15: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
18.20g |
|
195.32g |
|
-
|
-
|
| Sat 14: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.12g |
|
32.02g |
|
-
|
-
|
| Fri 13: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
14.78g |
|
92.52g |
|
2457*
|
1927
|
| Thu 12: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
71.36g |
|
113.83g |
|
2546*
|
1412
|
