| September 2024 |
| Wed 18: |
1612 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
54.02g |
|
214.10g |
|
-
|
-
|
| Mon 16: |
1113 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
36.00g |
|
135.34g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
45.44g |
|
117.94g |
|
-
|
-
|
| Mon 5: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
68.63g |
|
82.51g |
|
-
|
-
|
| Fri 2: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
73.80g |
|
90.30g |
|
-
|
-
|
| Thu 1: |
1830 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
119.62g |
|
198.06g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
101.19g |
|
218.59g |
|
-
|
-
|
| Tue 30: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
86.28g |
|
248.90g |
|
-
|
-
|
| Mon 29: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
72.16g |
|
239.46g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
84.23g |
|
178.69g |
|
-
|
-
|
| Mon 15: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
79.63g |
|
60.75g |
|
128.53g |
|
-
|
-
|
| Wed 3: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
120.48g |
|
65.96g |
|
22.52g |
|
-
|
-
|
| Tue 2: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
128.05g |
|
51.91g |
|
63.40g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
45.86g |
|
16.26g |
|
-
|
-
|
| Mon 25: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
131.21g |
|
81.29g |
|
21.28g |
|
-
|
-
|
| Wed 13: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
151.11g |
|
62.53g |
|
30.24g |
|
-
|
-
|
| Tue 12: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.50g |
|
70.04g |
|
47.10g |
|
-
|
-
|
| Mon 11: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.74g |
|
88.59g |
|
47.84g |
|
-
|
-
|
| Sun 10: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
51.20g |
|
15.30g |
|
-
|
-
|
| Thu 7: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
31.23g |
|
31.21g |
|
-
|
-
|
