| April 2023 |
| Thu 27: |
481 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
31.42g |
|
23.85g |
|
-
|
-
|
| Wed 26: |
1309 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
33.88g |
|
119.18g |
|
-
|
-
|
| September 2022 |
| Sun 18: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
11.37g |
|
5.54g |
|
-
|
-
|
| October 2021 |
| Sun 17: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
18.93g |
|
13.47g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
695 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
34.75g |
|
50.36g |
|
-
|
-
|
| Mon 19: |
785 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
46.26g |
|
51.24g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
255 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
13.97g |
|
7.65g |
|
-
|
-
|
| Tue 2: |
514 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
34.65g |
|
29.99g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
622 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
29.44g |
|
96.10g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
842 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
84.13g |
|
54.77g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
235 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
10.60g |
|
15.65g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
264 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
18.02g |
|
1.08g |
|
-
|
-
|
| Sat 14: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
26.54g |
|
24.23g |
|
-
|
-
|
| Fri 13: |
255 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.18g |
|
31.29g |
|
-
|
-
|
| Thu 12: |
800 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
42.95g |
|
72.19g |
|
-
|
-
|
| Wed 11: |
1068 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
91.60g |
|
37.43g |
|
-
|
-
|
| Tue 10: |
1200 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
46.69g |
|
83.28g |
|
-
|
-
|
| Mon 9: |
1250 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
65.38g |
|
127.69g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
326 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
15.27g |
|
35.41g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
667 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
34.60g |
|
39.69g |
|
-
|
-
|
