| July 2018 |
| Tue 31: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
16.50g |
|
65.88g |
|
-
|
-
|
| Mon 30: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
59.95g |
|
315.65g |
|
-
|
-
|
| Sun 29: |
2660 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
154.42g |
|
317.37g |
|
-
|
-
|
| Sat 28: |
2423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
95.60g |
|
105.37g |
|
285.63g |
|
2165*
|
 258
|
| Fri 27: |
1959 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
153.51g |
|
218.68g |
|
-
|
-
|
| Thu 26: |
2085 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
169.68g |
|
193.98g |
|
-
|
-
|
| Wed 25: |
2741 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.22g |
|
176.50g |
|
272.92g |
|
-
|
-
|
| Tue 24: |
2163 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.77g |
|
144.46g |
|
184.46g |
|
-
|
-
|
| Mon 23: |
1742 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.60g |
|
73.35g |
|
153.56g |
|
-
|
-
|
| Sat 21: |
1853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
134.29g |
|
98.33g |
|
-
|
-
|
| Fri 20: |
2452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
119.58g |
|
359.79g |
|
-
|
-
|
| Thu 19: |
2302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
157.24g |
|
260.30g |
|
-
|
-
|
| Wed 18: |
2186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
90.37g |
|
300.42g |
|
-
|
-
|
| Tue 17: |
2262 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
116.17g |
|
274.56g |
|
-
|
-
|
| Mon 16: |
2350 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
82.21g |
|
339.78g |
|
-
|
-
|
| Sun 15: |
2277 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
137.99g |
|
230.72g |
|
-
|
-
|
| Sat 14: |
2078 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
67.99g |
|
321.20g |
|
-
|
-
|
| Fri 13: |
1712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
80.74g |
|
247.06g |
|
-
|
-
|
| Wed 11: |
1514 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
28.36g |
|
233.04g |
|
-
|
-
|
| Tue 10: |
2355 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
75.22g |
|
341.64g |
|
2011*
|
344
|
