| March 2021 |
| Thu 11: |
334 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
34.00g |
|
34.00g |
|
-
|
-
|
| Mon 8: |
927 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
74.68g |
|
100.80g |
|
-
|
-
|
| Fri 5: |
784 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
38.68g |
|
82.30g |
|
-
|
-
|
| Thu 4: |
1020 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
56.85g |
|
139.50g |
|
-
|
-
|
| Wed 3: |
1077 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
81.99g |
|
111.96g |
|
-
|
-
|
| Tue 2: |
728 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
31.92g |
|
73.95g |
|
-
|
-
|
| Mon 1: |
1505 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
75.47g |
|
92.75g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
1450 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
66.75g |
|
128.59g |
|
-
|
-
|
| Fri 26: |
841 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
52.80g |
|
65.92g |
|
-
|
-
|
| Thu 25: |
1063 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
87.63g |
|
57.53g |
|
-
|
-
|
| Wed 24: |
1248 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
89.59g |
|
84.87g |
|
-
|
-
|
| Tue 23: |
1260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
71.85g |
|
83.13g |
|
-
|
-
|
| Mon 22: |
1129 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
53.10g |
|
79.35g |
|
-
|
-
|
| Sun 21: |
1433 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
102.28g |
|
60.17g |
|
-
|
-
|
| Sat 20: |
1101 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
61.18g |
|
72.41g |
|
-
|
-
|
| Fri 19: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
64.74g |
|
56.37g |
|
-
|
-
|
| Thu 18: |
959 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
70.60g |
|
98.81g |
|
-
|
-
|
| Wed 17: |
991 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
60.80g |
|
117.63g |
|
-
|
-
|
| Tue 16: |
1002 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
73.94g |
|
100.72g |
|
-
|
-
|
| Mon 15: |
1645 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
83.83g |
|
93.47g |
|
-
|
-
|
