| July 2024 |
| Wed 31: |
151 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.70g |
|
-
|
-
|
| Thu 25: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
46.40g |
|
-
|
-
|
| Fri 19: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
5.10g |
|
51.17g |
|
-
|
-
|
| Thu 11: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
12.84g |
|
39.43g |
|
-
|
-
|
| Wed 10: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
40.09g |
|
80.30g |
|
-
|
-
|
| Tue 9: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
55.66g |
|
122.01g |
|
-
|
-
|
| Mon 8: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
52.54g |
|
100.10g |
|
-
|
-
|
| Sun 7: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
56.21g |
|
116.58g |
|
-
|
-
|
| Sat 6: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
21.60g |
|
52.94g |
|
-
|
-
|
| Fri 5: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
76.84g |
|
161.30g |
|
-
|
-
|
| Thu 4: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
62.86g |
|
95.09g |
|
-
|
-
|
| Wed 3: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
56.30g |
|
136.83g |
|
-
|
-
|
| Tue 2: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
9.54g |
|
27.32g |
|
-
|
-
|
| Mon 1: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.26g |
|
16.38g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
47.28g |
|
61.08g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
36.84g |
|
44.45g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
40.60g |
|
-
|
-
|
| Sat 18: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.70g |
|
23.40g |
|
-
|
-
|
| Sat 11: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
31.42g |
|
42.93g |
|
-
|
-
|
| Wed 8: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
60.94g |
|
185.99g |
|
-
|
-
|
