| July 2024 |
| Sat 27: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
36.60g |
|
173.13g |
|
-
|
-
|
| Fri 26: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.50g |
|
62.00g |
|
125.00g |
|
-
|
-
|
| Thu 25: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
74.77g |
|
110.82g |
|
-
|
-
|
| Wed 24: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
77.93g |
|
133.98g |
|
-
|
-
|
| Tue 23: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
80.01g |
|
158.68g |
|
-
|
-
|
| Mon 22: |
1797 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
92.85g |
|
42.28g |
|
-
|
-
|
| Sun 21: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
64.00g |
|
36.00g |
|
-
|
-
|
| Sat 20: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
66.65g |
|
190.18g |
|
-
|
-
|
| Fri 19: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
59.71g |
|
178.80g |
|
-
|
-
|
| Thu 18: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
60.22g |
|
117.33g |
|
-
|
-
|
| Wed 17: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
80.72g |
|
130.32g |
|
-
|
-
|
| Tue 16: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
72.17g |
|
129.82g |
|
-
|
-
|
| Mon 15: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
66.00g |
|
100.49g |
|
-
|
-
|
| Sun 14: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
54.66g |
|
120.41g |
|
-
|
-
|
| Fri 12: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
20.85g |
|
136.28g |
|
-
|
-
|
| Thu 11: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
42.67g |
|
126.50g |
|
-
|
-
|
| Tue 9: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
76.73g |
|
160.38g |
|
-
|
-
|
| Mon 8: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.90g |
|
29.73g |
|
175.38g |
|
-
|
-
|
| Sun 7: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.12g |
|
37.52g |
|
95.13g |
|
-
|
-
|
| Sat 6: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
39.00g |
|
113.95g |
|
-
|
-
|
