rita.gusynya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 5: 1568 * 112%
Fat:
 
Prot:
 
Carbs:
85.59g
 
65.97g
 
134.59g
- -
Wed 4: 1406 * 100%
Fat:
 
Prot:
 
Carbs:
89.51g
 
81.54g
 
68.81g
- -
June 2020
Wed 3: 724 * 60%
Fat:
 
Prot:
 
Carbs:
36.11g
 
32.13g
 
67.05g
- -
Tue 2: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
46.94g
 
55.09g
 
137.36g
- -
Mon 1: 1293 * 108%
Fat:
 
Prot:
 
Carbs:
81.86g
 
56.26g
 
85.14g
- -
May 2020
Sun 31: 1349 * 112%
Fat:
 
Prot:
 
Carbs:
49.41g
 
69.31g
 
162.01g
- -
April 2020
Wed 22: 1133 * 76%
Fat:
 
Prot:
 
Carbs:
59.08g
 
46.49g
 
102.95g
- -
Tue 21: 1372 * 91%
Fat:
 
Prot:
 
Carbs:
32.42g
 
73.89g
 
193.81g
- -
Mon 20: 1351 * 90%
Fat:
 
Prot:
 
Carbs:
54.26g
 
52.38g
 
162.63g
- -
March 2020
Fri 13: 654 * 44%
Fat:
 
Prot:
 
Carbs:
21.74g
 
33.82g
 
86.78g
- -
Thu 5: 1042 * 69%
Fat:
 
Prot:
 
Carbs:
52.63g
 
46.76g
 
93.17g
- -
January 2020
Fri 24: 886 * 59%
Fat:
 
Prot:
 
Carbs:
51.44g
 
51.07g
 
55.61g
- -
Thu 23: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
71.85g
 
84.55g
 
148.88g
- -
December 2019
Thu 5: 971 * 61%
Fat:
 
Prot:
 
Carbs:
42.28g
 
73.56g
 
72.55g
- -
Wed 4: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
63.12g
 
103.13g
 
141.37g
- -
October 2019
Fri 25: 213 * 13%
Fat:
 
Prot:
 
Carbs:
9.01g
 
15.84g
 
17.13g
- -
Thu 24: 1396 * 87%
Fat:
 
Prot:
 
Carbs:
63.51g
 
63.68g
 
143.14g
1827*  431
March 2019
Sun 3: 1719 * 107%
Fat:
 
Prot:
 
Carbs:
72.53g
 
91.33g
 
178.01g
1575*  144
Sat 2: 1512 * 94%
Fat:
 
Prot:
 
Carbs:
56.57g
 
90.18g
 
156.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.