| April 2023 |
| Tue 4: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
29.90g |
|
48.76g |
|
-
|
-
|
| August 2022 |
| Sun 14: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
12.82g |
|
0.90g |
|
-
|
-
|
| Sat 13: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
53.22g |
|
74.06g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
164 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
4.71g |
|
26.04g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.95g |
|
85.29g |
|
70.39g |
|
-
|
-
|
| Tue 25: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
92.91g |
|
77.00g |
|
54.78g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
3.30g |
|
19.00g |
|
-
|
-
|
| Mon 28: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
0.35g |
|
0.02g |
|
-
|
-
|
| Sun 27: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
72.28g |
|
8.28g |
|
-
|
-
|
| Sat 26: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
76.89g |
|
0.00g |
|
-
|
-
|
| Mon 21: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
46.40g |
|
16.40g |
|
-
|
-
|
| Sun 20: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
62.25g |
|
24.57g |
|
-
|
-
|
| Fri 18: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
48.11g |
|
21.66g |
|
-
|
-
|
| Thu 17: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
35.58g |
|
7.79g |
|
-
|
-
|
| Wed 16: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
8.87g |
|
11.20g |
|
-
|
-
|
| Mon 14: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
63.20g |
|
13.19g |
|
-
|
-
|
| Sat 12: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
0.18g |
|
0.01g |
|
-
|
-
|
| Fri 11: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
34.55g |
|
3.00g |
|
-
|
-
|
| Thu 10: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
59.12g |
|
45.60g |
|
-
|
-
|
| Wed 9: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
73.05g |
|
9.47g |
|
-
|
-
|
