| November 2018 |
| Fri 9: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
36.56g |
|
84.70g |
|
-
|
-
|
| Thu 8: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
64.04g |
|
136.63g |
|
-
|
-
|
| Wed 7: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
60.77g |
|
135.61g |
|
-
|
-
|
| Tue 6: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
66.96g |
|
139.94g |
|
-
|
-
|
| September 2018 |
| Wed 5: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
74.86g |
|
140.83g |
|
-
|
-
|
| August 2018 |
| Mon 27: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
9.90g |
|
30.08g |
|
-
|
-
|
| Sun 26: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
89.22g |
|
126.14g |
|
-
|
-
|
| Sat 25: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
90.49g |
|
133.66g |
|
-
|
-
|
| Fri 24: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
39.00g |
|
93.45g |
|
-
|
-
|
| Thu 23: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
40.81g |
|
104.95g |
|
-
|
-
|
| Wed 22: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
41.54g |
|
130.95g |
|
-
|
-
|
| Tue 21: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
106.03g |
|
120.58g |
|
-
|
-
|
| Mon 20: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
107.35g |
|
186.13g |
|
-
|
-
|
| Sun 19: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
90.90g |
|
216.27g |
|
-
|
-
|
| Sat 18: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
104.07g |
|
169.48g |
|
-
|
-
|
| Fri 17: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
64.83g |
|
161.49g |
|
-
|
-
|
| Thu 16: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
99.91g |
|
136.76g |
|
-
|
-
|
| Wed 15: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
74.77g |
|
210.40g |
|
-
|
-
|
| Tue 14: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
67.14g |
|
160.47g |
|
-
|
-
|
| Mon 13: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
107.95g |
|
188.02g |
|
-
|
-
|
