| September 2024 |
| Wed 18: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
55.64g |
|
256.51g |
|
-
|
-
|
| Tue 17: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
17.50g |
|
25.90g |
|
-
|
-
|
| Mon 16: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
25.29g |
|
277.31g |
|
-
|
-
|
| Tue 10: |
2028 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
81.12g |
|
355.18g |
|
-
|
-
|
| Mon 9: |
1963 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
69.10g |
|
265.26g |
|
-
|
-
|
| Sat 7: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
67.71g |
|
250.41g |
|
-
|
-
|
| Fri 6: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
40.01g |
|
202.19g |
|
-
|
-
|
| Thu 5: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
47.32g |
|
231.78g |
|
-
|
-
|
| Wed 4: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
54.65g |
|
261.50g |
|
-
|
-
|
| Tue 3: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
77.54g |
|
191.26g |
|
-
|
-
|
| Mon 2: |
2426 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
86.20g |
|
303.45g |
|
-
|
-
|
| Sun 1: |
2170 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
105.61g |
|
72.45g |
|
230.56g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
65.48g |
|
164.85g |
|
-
|
-
|
| Fri 30: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
52.92g |
|
202.06g |
|
-
|
-
|
| Thu 29: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
65.85g |
|
168.99g |
|
-
|
-
|
| Wed 28: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
40.87g |
|
220.32g |
|
-
|
-
|
| Tue 27: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
70.46g |
|
228.44g |
|
-
|
-
|
| Mon 26: |
2153 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
47.52g |
|
278.19g |
|
-
|
-
|
| Sun 25: |
1879 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
81.73g |
|
226.92g |
|
-
|
-
|
| Sat 24: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
64.87g |
|
227.62g |
|
-
|
-
|
