| October 2018 |
| Tue 30: |
1113 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
62.19g |
|
115.29g |
|
-
|
-
|
| Mon 29: |
1761 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
89.84g |
|
132.24g |
|
-
|
-
|
| Sun 28: |
1616 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
45.78g |
|
347.83g |
|
-
|
-
|
| Sat 27: |
1988 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
59.66g |
|
271.71g |
|
-
|
-
|
| Fri 26: |
1497 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
88.71g |
|
96.56g |
|
-
|
-
|
| Thu 25: |
1935 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
85.40g |
|
275.80g |
|
-
|
-
|
| Wed 24: |
1679 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
93.54g |
|
168.48g |
|
-
|
-
|
| Tue 23: |
1133 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
43.76g |
|
200.80g |
|
-
|
-
|
| Mon 22: |
2046 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.30g |
|
98.23g |
|
157.47g |
|
-
|
-
|
| Fri 19: |
1533 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
86.66g |
|
237.85g |
|
-
|
-
|
| Thu 18: |
2023 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
151.13g |
|
199.72g |
|
-
|
-
|
| Wed 17: |
1581 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
103.54g |
|
130.94g |
|
-
|
-
|
| Tue 16: |
2315 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
71.10g |
|
319.52g |
|
-
|
-
|
| Mon 15: |
1865 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
102.44g |
|
214.09g |
|
-
|
-
|
| Sat 13: |
741 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
37.84g |
|
50.44g |
|
-
|
-
|
| Fri 12: |
1775 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
104.32g |
|
212.00g |
|
-
|
-
|
| Thu 11: |
1418 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
84.90g |
|
200.35g |
|
-
|
-
|
| Wed 10: |
1871 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
127.28g |
|
81.90g |
|
94.18g |
|
-
|
-
|
| Tue 9: |
1312 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
101.62g |
|
124.61g |
|
-
|
-
|
| Mon 8: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
98.19g |
|
124.22g |
|
-
|
-
|
