| October 2022 |
| Tue 18: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
40.51g |
|
57.37g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
21.88g |
|
2.16g |
|
-
|
-
|
| Sun 24: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
65.51g |
|
92.85g |
|
-
|
-
|
| Sat 23: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
78.72g |
|
105.62g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
21.77g |
|
36.43g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.00g |
|
0.00g |
|
-
|
-
|
| April 2020 |
| Mon 13: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
57.77g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
37.85g |
|
3.44g |
|
-
|
-
|
| Wed 8: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
37.43g |
|
0.93g |
|
-
|
-
|
| Sun 5: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
67.69g |
|
115.72g |
|
-
|
-
|
| Wed 1: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
14.69g |
|
2.91g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
27.65g |
|
125.86g |
|
-
|
-
|
| Mon 30: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
44.85g |
|
104.62g |
|
-
|
-
|
| Sun 29: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
112.91g |
|
104.25g |
|
-
|
-
|
| Fri 20: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
28.68g |
|
55.41g |
|
-
|
-
|
| Wed 11: |
581 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
28.83g |
|
39.45g |
|
-
|
-
|
| Tue 10: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
91.34g |
|
128.07g |
|
-
|
-
|
| Fri 6: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
35.88g |
|
34.41g |
|
-
|
-
|
| Thu 5: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
56.13g |
|
63.30g |
|
-
|
-
|
| Wed 4: |
226 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
6.62g |
|
30.08g |
|
-
|
-
|
