eystshxjcjx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 2: 654 * 44%
Fat:
 
Prot:
 
Carbs:
2.00g
 
28.40g
 
129.35g
- -
June 2024
Sun 30: 483 * 32%
Fat:
 
Prot:
 
Carbs:
11.61g
 
33.21g
 
58.78g
- -
Sat 29: 774 * 52%
Fat:
 
Prot:
 
Carbs:
20.36g
 
43.89g
 
101.76g
- -
Fri 28: 606 * 40%
Fat:
 
Prot:
 
Carbs:
8.93g
 
28.26g
 
103.90g
- -
Thu 27: 705 * 47%
Fat:
 
Prot:
 
Carbs:
13.62g
 
51.41g
 
93.63g
- -
Wed 26: 758 * 51%
Fat:
 
Prot:
 
Carbs:
14.94g
 
22.72g
 
134.95g
- -
Tue 25: 1254 * 84%
Fat:
 
Prot:
 
Carbs:
57.75g
 
30.85g
 
148.52g
- -
Mon 24: - - 2039* -
Sun 23: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
32.42g
 
50.61g
 
121.76g
- -
Sat 22: 194 * 13%
Fat:
 
Prot:
 
Carbs:
1.82g
 
8.37g
 
27.99g
- -
Fri 21: 1601 * 107%
Fat:
 
Prot:
 
Carbs:
41.68g
 
91.83g
 
204.52g
- -
Thu 20: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
44.96g
 
92.79g
 
186.48g
- -
Tue 18: 828 * 55%
Fat:
 
Prot:
 
Carbs:
20.77g
 
41.67g
 
120.99g
- -
Mon 17: 736 * 49%
Fat:
 
Prot:
 
Carbs:
24.56g
 
23.93g
 
110.15g
- -
Sat 15: 751 * 50%
Fat:
 
Prot:
 
Carbs:
7.40g
 
31.44g
 
132.87g
- -
Fri 14: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
25.94g
 
53.30g
 
183.16g
- -
Thu 13: 838 * 56%
Fat:
 
Prot:
 
Carbs:
26.86g
 
63.93g
 
78.06g
- -
Wed 12: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
28.89g
 
113.89g
 
188.94g
- -
Tue 11: 1209 * 81%
Fat:
 
Prot:
 
Carbs:
50.08g
 
42.76g
 
142.25g
- -
Mon 10: 451 * 30%
Fat:
 
Prot:
 
Carbs:
6.53g
 
7.56g
 
88.51g
- -
Sun 9: 976 * 65%
Fat:
 
Prot:
 
Carbs:
20.80g
 
47.34g
 
146.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.