| July 2018 |
| Thu 26: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
55.90g |
|
40.86g |
|
-
|
-
|
| Wed 25: |
1350 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
98.33g |
|
80.36g |
|
1863*
|
 513
|
| Tue 24: |
1404 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
100.95g |
|
125.91g |
|
1961*
|
557
|
| Mon 23: |
1365 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
59.10g |
|
174.41g |
|
1592*
|
227
|
| Sun 22: |
1243 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
98.66g |
|
112.47g |
|
2080*
|
837
|
| Sat 21: |
1359 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
108.44g |
|
135.54g |
|
2172*
|
813
|
| Fri 20: |
1272
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
109.73g |
|
138.45g |
|
2004*
|
732
|
| Thu 19: |
1182 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
101.61g |
|
112.31g |
|
2058*
|
876
|
| Wed 18: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
70.34g |
|
240.46g |
|
1668*
|
13
|
| Tue 17: |
1538 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
101.98g |
|
191.26g |
|
2069*
|
531
|
| Mon 16: |
1472 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
128.62g |
|
151.49g |
|
2069*
|
597
|
| Sun 15: |
1450
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
114.13g |
|
165.93g |
|
1988*
|
538
|
| Sat 14: |
1525 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
104.88g |
|
183.60g |
|
1581*
|
56
|
| Fri 13: |
1195 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
87.25g |
|
125.31g |
|
1875*
|
680
|
| Thu 12: |
1089 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
56.37g |
|
163.16g |
|
1575*
|
486
|
| Wed 11: |
837 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
26.96g |
|
171.20g |
|
1575*
|
738
|
| Tue 10: |
1262 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
67.72g |
|
147.33g |
|
2020*
|
758
|
| Mon 9: |
1699 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
120.95g |
|
188.87g |
|
1896*
|
197
|
| Sun 8: |
1069 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
57.60g |
|
121.35g |
|
1606*
|
537
|
| Sat 7: |
1401 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
103.41g |
|
145.81g |
|
1932*
|
531
|
