| September 2024 |
| Tue 17: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
25.54g |
|
86.69g |
|
-
|
-
|
| Mon 16: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
21.36g |
|
57.45g |
|
-
|
-
|
| Sun 15: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
55.99g |
|
156.99g |
|
-
|
-
|
| Fri 13: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
41.94g |
|
94.45g |
|
-
|
-
|
| Thu 12: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
46.19g |
|
117.27g |
|
-
|
-
|
| Wed 11: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
7.29g |
|
76.81g |
|
-
|
-
|
| Tue 10: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
11.70g |
|
20.12g |
|
-
|
-
|
| Sun 8: |
637 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
28.73g |
|
82.72g |
|
-
|
-
|
| Fri 6: |
669 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
27.74g |
|
76.90g |
|
-
|
-
|
| Thu 5: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
24.28g |
|
118.18g |
|
-
|
-
|
| Tue 3: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
39.90g |
|
110.00g |
|
-
|
-
|
| Mon 2: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
45.42g |
|
158.48g |
|
-
|
-
|
| Sun 1: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
14.08g |
|
47.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
36.61g |
|
107.69g |
|
-
|
-
|
| Fri 30: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
44.80g |
|
122.15g |
|
-
|
-
|
| Thu 29: |
994 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
37.14g |
|
124.81g |
|
-
|
-
|
| Wed 28: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
37.41g |
|
94.52g |
|
-
|
-
|
| Tue 27: |
668 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
17.63g |
|
76.27g |
|
-
|
-
|
| Mon 26: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
43.62g |
|
134.71g |
|
-
|
-
|
| Sun 25: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
39.72g |
|
189.77g |
|
-
|
-
|
