| August 2024 |
| Thu 8: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
6.02g |
|
23.65g |
|
-
|
-
|
| Wed 7: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
44.77g |
|
80.29g |
|
-
|
-
|
| Tue 6: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
67.00g |
|
184.14g |
|
-
|
-
|
| Mon 5: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
80.69g |
|
82.53g |
|
-
|
-
|
| Thu 1: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
43.54g |
|
109.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
49.74g |
|
121.70g |
|
-
|
-
|
| Tue 30: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
101.82g |
|
94.80g |
|
-
|
-
|
| Mon 29: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.28g |
|
70.40g |
|
-
|
-
|
| Sun 28: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
40.11g |
|
94.28g |
|
-
|
-
|
| Sat 27: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
20.75g |
|
83.97g |
|
-
|
-
|
| Thu 25: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
27.22g |
|
32.42g |
|
-
|
-
|
| Wed 24: |
1363 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
74.44g |
|
131.69g |
|
-
|
-
|
| Tue 23: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
24.67g |
|
77.85g |
|
-
|
-
|
| Mon 22: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
59.19g |
|
117.11g |
|
-
|
-
|
| Fri 19: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
95.94g |
|
84.40g |
|
-
|
-
|
| Thu 18: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
62.72g |
|
135.68g |
|
-
|
-
|
| Wed 17: |
1776 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
78.83g |
|
106.96g |
|
161.64g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1756 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
92.50g |
|
62.11g |
|
178.76g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
57.50g |
|
95.75g |
|
-
|
-
|
