BoardGameNut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 5: 576 * 23%
Fat:
 
Prot:
 
Carbs:
27.30g
 
24.10g
 
61.81g
- -
March 2019
Mon 18: 499 * 20%
Fat:
 
Prot:
 
Carbs:
19.45g
 
23.25g
 
59.95g
- -
Fri 8: 439 * 18%
Fat:
 
Prot:
 
Carbs:
16.45g
 
20.25g
 
54.95g
- -
October 2018
Thu 11: - - 2144* -
Fri 5: 719 * 29%
Fat:
 
Prot:
 
Carbs:
29.94g
 
47.63g
 
67.08g
2131*  1412
Thu 4: 1751 * 70%
Fat:
 
Prot:
 
Carbs:
110.31g
 
115.72g
 
73.99g
2126*  375
Wed 3: 2038 * 82%
Fat:
 
Prot:
 
Carbs:
93.49g
 
111.91g
 
199.92g
2210*  172
Tue 2: 1689 * 68%
Fat:
 
Prot:
 
Carbs:
116.48g
 
129.94g
 
42.45g
2126*  437
Mon 1: 1491 * 60%
Fat:
 
Prot:
 
Carbs:
97.51g
 
83.08g
 
72.16g
2144*  653
September 2018
Sun 30: 1669 * 67%
Fat:
 
Prot:
 
Carbs:
98.74g
 
107.53g
 
91.69g
2144*  475
Sat 29: 1988 * 80%
Fat:
 
Prot:
 
Carbs:
103.94g
 
124.51g
 
141.64g
2126*  138
Fri 28: 1191 * 48%
Fat:
 
Prot:
 
Carbs:
55.97g
 
105.81g
 
64.09g
2125*  934
Thu 27: 1267 * 51%
Fat:
 
Prot:
 
Carbs:
57.45g
 
114.61g
 
70.72g
2356*  1089
Wed 26: 2191 * 88%
Fat:
 
Prot:
 
Carbs:
122.83g
 
151.15g
 
118.89g
2125*  66
Tue 25: 2186 * 87%
Fat:
 
Prot:
 
Carbs:
120.66g
 
120.40g
 
166.85g
2338*  152
Mon 24: 2134 * 85%
Fat:
 
Prot:
 
Carbs:
110.50g
 
137.07g
 
154.08g
2277*  143
Sun 23: 1545 * 62%
Fat:
 
Prot:
 
Carbs:
99.28g
 
90.48g
 
73.49g
2125*  580
Sat 22: 1925 * 77%
Fat:
 
Prot:
 
Carbs:
90.53g
 
105.91g
 
169.47g
2627*  702
Fri 21: 1515 * 61%
Fat:
 
Prot:
 
Carbs:
75.41g
 
75.75g
 
139.62g
2314*  799
Thu 20: 1775 * 71%
Fat:
 
Prot:
 
Carbs:
115.17g
 
61.10g
 
139.09g
2314*  539
Get the app
    
© 2024 FatSecret. All rights reserved.