| February 2024 |
| Thu 15: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
18.93g |
|
38.55g |
|
-
|
-
|
| Wed 14: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
73.76g |
|
74.01g |
|
-
|
-
|
| Tue 13: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
88.92g |
|
78.27g |
|
-
|
-
|
| Mon 12: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
96.31g |
|
92.45g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
68.90g |
|
101.10g |
|
-
|
-
|
| July 2023 |
| Thu 6: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
43.57g |
|
50.96g |
|
-
|
-
|
| Wed 5: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
35.29g |
|
58.05g |
|
-
|
-
|
| Tue 4: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
28.58g |
|
36.58g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
145.11g |
|
11.02g |
|
-
|
-
|
| Wed 21: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
73.94g |
|
142.63g |
|
1490*
|
 462
|
| Tue 20: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
97.03g |
|
34.33g |
|
-
|
-
|
| Mon 19: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
94.30g |
|
175.32g |
|
1490*
|
75
|
| Thu 15: |
328 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
28.14g |
|
22.94g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
1.54g |
|
0.38g |
|
-
|
-
|
| Wed 3: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
73.08g |
|
90.36g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
46.48g |
|
101.07g |
|
-
|
-
|
| Sun 5: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
77.62g |
|
70.84g |
|
-
|
-
|
| Wed 1: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
45.54g |
|
114.86g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
35.55g |
|
123.27g |
|
-
|
-
|
| Mon 27: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
63.86g |
|
120.53g |
|
-
|
-
|
