| November 2023 |
| Sun 5: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
5.90g |
|
29.87g |
|
-
|
-
|
| Sat 4: |
1282 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
81.18g |
|
88.81g |
|
-
|
-
|
| Fri 3: |
1988 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.94g |
|
125.94g |
|
148.99g |
|
74*
|
 1914
|
| October 2023 |
| Sun 8: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
21.52g |
|
17.08g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
14.08g |
|
91.67g |
|
-
|
-
|
| Mon 1: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
20.08g |
|
143.71g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
76.18g |
|
250.28g |
|
387*
|
1430
|
| Sat 29: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
58.60g |
|
274.90g |
|
387*
|
1456
|
| Fri 28: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
56.66g |
|
249.53g |
|
111*
|
1582
|
| February 2023 |
| Wed 8: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
35.66g |
|
182.05g |
|
-
|
-
|
| Tue 7: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
47.29g |
|
96.86g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
11.15g |
|
57.25g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
-
|
-
|
|
1482*
|
-
|
| Fri 1: |
-
|
-
|
|
1612*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1426*
|
-
|
| Wed 29: |
-
|
-
|
|
1425*
|
-
|
| Tue 28: |
-
|
-
|
|
1425*
|
-
|
| Mon 27: |
-
|
-
|
|
1884*
|
-
|
| Sun 26: |
-
|
-
|
|
1428*
|
-
|
| Sat 25: |
-
|
-
|
|
1926*
|
-
|
| Fri 24: |
-
|
-
|
|
1977*
|
-
|
| Thu 23: |
-
|
-
|
|
1886*
|
-
|
| Wed 22: |
-
|
-
|
|
1995*
|
-
|
| Tue 21: |
-
|
-
|
|
1807*
|
-
|
| Mon 20: |
-
|
-
|
|
1613*
|
-
|
| Sun 19: |
-
|
-
|
|
1614*
|
-
|
| Sat 18: |
-
|
-
|
|
1116*
|
-
|
| Thu 16: |
-
|
-
|
|
668*
|
-
|
