| September 2018 |
| Mon 24: |
1648 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.43g |
|
106.60g |
|
80.85g |
|
-
|
-
|
| Sat 22: |
1612 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.76g |
|
86.91g |
|
91.13g |
|
-
|
-
|
| Fri 21: |
1285 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
14.98g |
|
167.90g |
|
145*
|
 1140
|
| Thu 20: |
1879 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
113.70g |
|
108.49g |
|
116.27g |
|
499*
|
1380
|
| Wed 19: |
2563 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
129.13g |
|
108.70g |
|
256.68g |
|
384*
|
2179
|
| Tue 18: |
1965 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
81.35g |
|
174.32g |
|
205*
|
1760
|
| Mon 17: |
1665 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
100.96g |
|
70.99g |
|
120.54g |
|
483*
|
1182
|
| Sun 16: |
1731 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
102.03g |
|
152.92g |
|
371*
|
1360
|
| Sat 15: |
1299 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
37.68g |
|
167.02g |
|
28*
|
1271
|
| Fri 14: |
905 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
74.18g |
|
17.91g |
|
326*
|
579
|
| Thu 13: |
3499 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
201.78g |
|
127.88g |
|
318.81g |
|
356*
|
3143
|
| Wed 12: |
1104 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
38.74g |
|
97.45g |
|
314*
|
790
|
| Tue 11: |
2159 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
128.67g |
|
104.51g |
|
151.68g |
|
382*
|
1777
|
| Mon 10: |
1513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
89.41g |
|
109.27g |
|
305*
|
1208
|
| Sun 9: |
1461 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.15g |
|
118.90g |
|
40.63g |
|
410*
|
1051
|
| Sat 8: |
1554 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
46.49g |
|
182.96g |
|
12*
|
1542
|
| Fri 7: |
1411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
67.88g |
|
125.56g |
|
283*
|
1128
|
| Thu 6: |
1761 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
64.10g |
|
178.17g |
|
220*
|
1541
|
| Wed 5: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
92.34g |
|
134.25g |
|
497*
|
1159
|
| Tue 4: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
101.91g |
|
79.00g |
|
432*
|
1225
|
