Nadi.ti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 802 * 47%
Fat:
 
Prot:
 
Carbs:
48.09g
 
33.32g
 
57.25g
- -
August 2024
Sat 10: 725 * 43%
Fat:
 
Prot:
 
Carbs:
38.43g
 
21.01g
 
73.90g
- -
July 2024
Mon 8: 1331 * 78%
Fat:
 
Prot:
 
Carbs:
75.53g
 
39.33g
 
126.47g
- -
June 2024
Sat 22: 1025 * 60%
Fat:
 
Prot:
 
Carbs:
30.63g
 
29.62g
 
160.03g
- -
Wed 19: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
64.78g
 
49.61g
 
214.36g
- -
Tue 18: 982 * 58%
Fat:
 
Prot:
 
Carbs:
58.54g
 
30.30g
 
82.70g
- -
Fri 14: 1555 * 91%
Fat:
 
Prot:
 
Carbs:
115.66g
 
87.14g
 
38.57g
- -
Thu 13: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
97.13g
 
109.57g
 
51.93g
- -
Wed 12: 1510 * 89%
Fat:
 
Prot:
 
Carbs:
101.16g
 
106.35g
 
44.02g
- -
Tue 11: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
120.57g
 
87.09g
 
41.90g
- -
Mon 10: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
106.61g
 
99.25g
 
54.42g
- -
Sun 9: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
103.84g
 
108.13g
 
40.13g
- -
Sat 8: 1577 * 93%
Fat:
 
Prot:
 
Carbs:
90.04g
 
132.45g
 
56.88g
- -
Fri 7: 1776 * 104%
Fat:
 
Prot:
 
Carbs:
116.74g
 
81.62g
 
99.49g
- -
Thu 6: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
86.98g
 
123.49g
 
92.80g
- -
Wed 5: 1623 * 95%
Fat:
 
Prot:
 
Carbs:
113.31g
 
90.92g
 
57.89g
- -
Tue 4: 1410 * 83%
Fat:
 
Prot:
 
Carbs:
96.46g
 
84.66g
 
58.48g
- -
Mon 3: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
125.06g
 
95.94g
 
60.70g
- -
Sun 2: 1813 * 107%
Fat:
 
Prot:
 
Carbs:
147.36g
 
69.57g
 
36.51g
- -
Sat 1: 1553 * 91%
Fat:
 
Prot:
 
Carbs:
86.91g
 
67.13g
 
123.42g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.