| September 2024 |
| Fri 6: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
4.40g |
|
13.60g |
|
-
|
-
|
| Tue 3: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
28.24g |
|
55.93g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
4.40g |
|
1.48g |
|
-
|
-
|
| Thu 15: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
15.56g |
|
52.40g |
|
-
|
-
|
| Sun 11: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
99.47g |
|
102.03g |
|
-
|
-
|
| Sat 10: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
86.67g |
|
107.90g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
880 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
52.30g |
|
21.96g |
|
-
|
-
|
| Tue 9: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
62.61g |
|
37.57g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
67.48g |
|
92.07g |
|
-
|
-
|
| Tue 24: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
65.13g |
|
54.05g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.50g |
|
30.00g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
24.63g |
|
25.09g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
15.84g |
|
20.23g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.50g |
|
0.25g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
28.27g |
|
63.89g |
|
-
|
-
|
| Mon 5: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
11.02g |
|
9.63g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
68.14g |
|
64.73g |
|
-
|
-
|
| Wed 16: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
55.06g |
|
73.38g |
|
-
|
-
|
| Fri 11: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
21.29g |
|
45.40g |
|
-
|
-
|
| Thu 10: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
67.56g |
|
127.62g |
|
-
|
-
|
