Ranyariva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2021
Sun 3: 1491 * 106%
Fat:
 
Prot:
 
Carbs:
49.85g
 
96.57g
 
154.98g
- -
September 2020
Tue 29: 162 * 12%
Fat:
 
Prot:
 
Carbs:
6.28g
 
10.55g
 
22.71g
- -
Sun 27: 854 * 61%
Fat:
 
Prot:
 
Carbs:
23.77g
 
28.56g
 
144.91g
- -
Thu 24: 915 * 65%
Fat:
 
Prot:
 
Carbs:
26.21g
 
34.27g
 
139.10g
- -
Sun 20: 1281 * 92%
Fat:
 
Prot:
 
Carbs:
50.63g
 
70.69g
 
145.78g
- -
Sat 19: 551 * 39%
Fat:
 
Prot:
 
Carbs:
15.94g
 
17.57g
 
90.85g
- -
Thu 17: 793 * 57%
Fat:
 
Prot:
 
Carbs:
11.58g
 
54.32g
 
116.66g
- -
Wed 16: 283 * 20%
Fat:
 
Prot:
 
Carbs:
0.25g
 
9.13g
 
63.32g
- -
Tue 15: 1653 * 118%
Fat:
 
Prot:
 
Carbs:
89.39g
 
48.07g
 
175.21g
- -
Mon 14: 1375 * 98%
Fat:
 
Prot:
 
Carbs:
73.19g
 
39.27g
 
155.04g
- -
Sun 13: 1378 * 98%
Fat:
 
Prot:
 
Carbs:
42.58g
 
46.18g
 
145.07g
- -
Thu 10: 940 * 63%
Fat:
 
Prot:
 
Carbs:
50.06g
 
18.83g
 
115.62g
- -
Mon 7: 814 * 54%
Fat:
 
Prot:
 
Carbs:
25.84g
 
28.52g
 
124.01g
- -
Sun 6: 701 * 47%
Fat:
 
Prot:
 
Carbs:
43.25g
 
24.20g
 
63.34g
- -
Thu 3: 776 * 52%
Fat:
 
Prot:
 
Carbs:
44.98g
 
30.58g
 
71.37g
- -
August 2020
Mon 31: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
18.27g
 
28.84g
 
184.22g
- -
Thu 27: 889 * 59%
Fat:
 
Prot:
 
Carbs:
46.52g
 
22.75g
 
109.95g
- -
Wed 26: 966 * 64%
Fat:
 
Prot:
 
Carbs:
53.82g
 
59.49g
 
65.89g
- -
Tue 25: 1444 * 96%
Fat:
 
Prot:
 
Carbs:
81.42g
 
54.33g
 
128.84g
- -
Mon 24: 989 * 66%
Fat:
 
Prot:
 
Carbs:
299.39g
 
18.35g
 
75.13g
- -
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