| July 2018 |
| Tue 17: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
25.52g |
|
98.65g |
|
-
|
-
|
| Mon 16: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
31.92g |
|
102.36g |
|
-
|
-
|
| Sun 15: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
10.69g |
|
82.01g |
|
-
|
-
|
| Sat 14: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
21.96g |
|
93.22g |
|
-
|
-
|
| Fri 13: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
29.61g |
|
214.50g |
|
-
|
-
|
| Thu 12: |
738 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
33.66g |
|
80.74g |
|
-
|
-
|
| Wed 11: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
33.85g |
|
131.92g |
|
-
|
-
|
| Tue 10: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
47.40g |
|
89.71g |
|
-
|
-
|
| Mon 9: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
21.68g |
|
73.62g |
|
-
|
-
|
| Sun 8: |
507 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
33.17g |
|
61.21g |
|
-
|
-
|
| Sat 7: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
31.53g |
|
54.20g |
|
-
|
-
|
| Fri 6: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
27.02g |
|
60.88g |
|
1282*
|
 805
|
| Thu 5: |
383 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
27.75g |
|
41.19g |
|
-
|
-
|
| Wed 4: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
23.32g |
|
47.56g |
|
-
|
-
|
| Tue 3: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
24.07g |
|
112.09g |
|
-
|
-
|
| Mon 2: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
22.76g |
|
75.07g |
|
-
|
-
|
| Sun 1: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
12.78g |
|
96.82g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
18.48g |
|
95.23g |
|
1294*
|
692
|
