| November 2020 |
| Sat 21: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
11.25g |
|
48.50g |
|
-
|
-
|
| Mon 2: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
3.20g |
|
30.80g |
|
-
|
-
|
| Sun 1: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
27.87g |
|
129.41g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
99.86g |
|
181.69g |
|
-
|
-
|
| Fri 30: |
2278 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
90.55g |
|
255.63g |
|
-
|
-
|
| Thu 29: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
70.74g |
|
211.11g |
|
-
|
-
|
| Wed 28: |
2355 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
75.62g |
|
318.87g |
|
-
|
-
|
| Tue 27: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
70.89g |
|
213.74g |
|
-
|
-
|
| Mon 26: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
41.36g |
|
202.58g |
|
-
|
-
|
| Sun 25: |
2179 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
49.23g |
|
328.61g |
|
-
|
-
|
| Sat 24: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
94.71g |
|
175.83g |
|
-
|
-
|
| Fri 23: |
2072 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
92.99g |
|
267.22g |
|
-
|
-
|
| Thu 22: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
92.21g |
|
225.98g |
|
-
|
-
|
| Wed 21: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
62.78g |
|
153.92g |
|
-
|
-
|
| Tue 20: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
67.55g |
|
135.69g |
|
-
|
-
|
| Mon 19: |
2085 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
94.85g |
|
240.89g |
|
-
|
-
|
| Sun 18: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
79.71g |
|
266.50g |
|
-
|
-
|
| Sat 17: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
71.16g |
|
106.63g |
|
-
|
-
|
| Fri 16: |
1897 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
122.06g |
|
270.94g |
|
-
|
-
|
| Thu 15: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
28.00g |
|
247.01g |
|
-
|
-
|
