| July 2018 |
| Tue 31: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
11.19g |
|
56.17g |
|
-
|
-
|
| Mon 30: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
77.18g |
|
171.08g |
|
-
|
-
|
| Sun 29: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
79.00g |
|
193.18g |
|
-
|
-
|
| Thu 26: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
80.59g |
|
200.41g |
|
-
|
-
|
| Wed 11: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
76.32g |
|
110.73g |
|
-
|
-
|
| Tue 10: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
63.26g |
|
240.67g |
|
-
|
-
|
| Mon 9: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
96.69g |
|
271.29g |
|
-
|
-
|
| Sat 7: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
9.23g |
|
97.51g |
|
-
|
-
|
| Wed 4: |
785 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
20.14g |
|
124.35g |
|
-
|
-
|
| Tue 3: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
80.05g |
|
235.48g |
|
-
|
-
|
| Mon 2: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
68.38g |
|
283.96g |
|
-
|
-
|
| Sun 1: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
91.67g |
|
159.76g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
23.29g |
|
141.16g |
|
2595*
|
 1723
|
| Fri 29: |
2026 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
95.99g |
|
250.12g |
|
2116*
|
90
|
| Thu 28: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
71.72g |
|
227.89g |
|
2660*
|
920
|
