| December 2018 |
| Tue 4: |
916 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
63.57g |
|
83.28g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
476 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
40.70g |
|
32.58g |
|
-
|
-
|
| Wed 28: |
634 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
50.07g |
|
65.12g |
|
-
|
-
|
| Tue 27: |
1432 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
48.22g |
|
216.23g |
|
-
|
-
|
| Mon 26: |
448 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
42.79g |
|
50.12g |
|
-
|
-
|
| Thu 15: |
677 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
72.45g |
|
69.93g |
|
-
|
-
|
| Tue 13: |
407 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
16.97g |
|
50.31g |
|
-
|
-
|
| Sat 10: |
506 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
26.14g |
|
86.70g |
|
-
|
-
|
| Thu 8: |
230 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
8.78g |
|
37.75g |
|
-
|
-
|
| Fri 2: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
60.25g |
|
97.15g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.00g |
|
20.00g |
|
-
|
-
|
| Fri 26: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
5.08g |
|
10.33g |
|
-
|
-
|
| Sat 20: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
15.20g |
|
30.27g |
|
-
|
-
|
| Tue 16: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
33.28g |
|
31.70g |
|
-
|
-
|
| Sat 13: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.49g |
|
14.80g |
|
-
|
-
|
| Fri 12: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
3.88g |
|
22.34g |
|
-
|
-
|
| Mon 8: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
2.55g |
|
18.36g |
|
-
|
-
|
| Fri 5: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
15.26g |
|
3.88g |
|
-
|
-
|
| Thu 4: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
33.29g |
|
82.61g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
82.15g |
|
34.94g |
|
-
|
-
|
