| June 2024 |
| Wed 12: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
71.38g |
|
84.27g |
|
1848*
|
 573
|
| Tue 11: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
86.72g |
|
98.76g |
|
1765*
|
393
|
| Mon 10: |
1024 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
68.35g |
|
84.68g |
|
1812*
|
788
|
| Sun 9: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
60.96g |
|
126.32g |
|
1689*
|
566
|
| Sat 8: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
36.33g |
|
131.37g |
|
1691*
|
843
|
| January 2024 |
| Mon 8: |
362 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
23.28g |
|
26.33g |
|
-
|
-
|
| Sun 7: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
59.00g |
|
187.65g |
|
1590*
|
213
|
| Fri 5: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
102.67g |
|
141.79g |
|
1577*
|
268
|
| July 2020 |
| Fri 17: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
57.01g |
|
182.59g |
|
2109*
|
787
|
| May 2020 |
| Sat 30: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
44.17g |
|
173.31g |
|
1814*
|
631
|
| October 2018 |
| Fri 26: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
8.71g |
|
37.44g |
|
-
|
-
|
| Fri 12: |
374 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
27.60g |
|
33.14g |
|
-
|
-
|
| Thu 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
31.00g |
|
129.86g |
|
1962*
|
1168
|
| Wed 10: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
61.21g |
|
132.44g |
|
1962*
|
797
|
| Tue 9: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
72.44g |
|
99.69g |
|
2173*
|
1054
|
| September 2018 |
| Tue 4: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
24.71g |
|
62.96g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
34.67g |
|
74.93g |
|
-
|
-
|
| Thu 12: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
21.79g |
|
97.94g |
|
1897*
|
1304
|
| Wed 11: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
29.98g |
|
122.66g |
|
1966*
|
1172
|
| Tue 10: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
60.21g |
|
73.66g |
|
-
|
-
|
