oceane.trt4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 17: 893 * 60%
Fat:
 
Prot:
 
Carbs:
25.10g
 
48.56g
 
121.19g
- -
Tue 15: 1492 * 99%
Fat:
 
Prot:
 
Carbs:
54.87g
 
53.27g
 
208.33g
- -
February 2022
Mon 21: 655 * 44%
Fat:
 
Prot:
 
Carbs:
31.58g
 
23.52g
 
71.16g
- -
Thu 17: 956 * 64%
Fat:
 
Prot:
 
Carbs:
47.21g
 
17.79g
 
115.03g
- -
April 2021
Wed 14: 764 * 51%
Fat:
 
Prot:
 
Carbs:
26.00g
 
35.91g
 
98.66g
- -
Fri 9: 583 * 39%
Fat:
 
Prot:
 
Carbs:
17.69g
 
25.29g
 
82.24g
- -
Fri 2: 259 * 17%
Fat:
 
Prot:
 
Carbs:
13.75g
 
4.18g
 
30.03g
- -
March 2021
Wed 31: 603 * 40%
Fat:
 
Prot:
 
Carbs:
24.11g
 
16.42g
 
78.83g
- -
Thu 25: 773 * 52%
Fat:
 
Prot:
 
Carbs:
34.48g
 
46.65g
 
71.54g
- -
Tue 23: 1349 * 90%
Fat:
 
Prot:
 
Carbs:
51.24g
 
45.38g
 
194.08g
- -
Thu 18: 508 * 34%
Fat:
 
Prot:
 
Carbs:
14.17g
 
16.91g
 
79.33g
- -
Wed 17: 779 * 52%
Fat:
 
Prot:
 
Carbs:
28.80g
 
37.48g
 
87.36g
- -
Wed 3: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
35.14g
 
35.44g
 
137.44g
- -
February 2021
Thu 25: 336 * 22%
Fat:
 
Prot:
 
Carbs:
7.58g
 
35.01g
 
31.39g
- -
Tue 23: 1596 * 106%
Fat:
 
Prot:
 
Carbs:
73.18g
 
58.53g
 
178.83g
- -
Thu 18: 999 * 67%
Fat:
 
Prot:
 
Carbs:
39.31g
 
43.27g
 
123.76g
- -
Mon 15: 617 * 41%
Fat:
 
Prot:
 
Carbs:
36.57g
 
27.25g
 
46.66g
- -
Wed 10: 847 * 56%
Fat:
 
Prot:
 
Carbs:
14.71g
 
34.23g
 
141.16g
- -
Tue 9: 740 * 49%
Fat:
 
Prot:
 
Carbs:
30.37g
 
30.58g
 
91.99g
- -
Mon 8: 129 * 9%
Fat:
 
Prot:
 
Carbs:
0.08g
 
2.36g
 
30.18g
- -
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