cheryldotson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Thu 9: 35 * 2%
Fat:
 
Prot:
 
Carbs:
1.50g
 
0.00g
 
5.00g
- -
February 2020
Thu 27: 1225 * 61%
Fat:
 
Prot:
 
Carbs:
56.96g
 
40.03g
 
149.13g
- -
January 2020
Sun 26: 1333 * 67%
Fat:
 
Prot:
 
Carbs:
59.47g
 
37.44g
 
177.76g
- -
Sat 25: 817 * 41%
Fat:
 
Prot:
 
Carbs:
32.54g
 
19.60g
 
121.89g
- -
Fri 24: 1158 * 58%
Fat:
 
Prot:
 
Carbs:
59.00g
 
48.50g
 
115.00g
- -
Thu 23: 974 * 49%
Fat:
 
Prot:
 
Carbs:
36.96g
 
53.63g
 
111.34g
- -
Tue 21: - - 1982* -
Mon 20: 712 * 36%
Fat:
 
Prot:
 
Carbs:
39.98g
 
28.49g
 
69.86g
- -
Sun 19: 480 * 24%
Fat:
 
Prot:
 
Carbs:
15.65g
 
14.88g
 
71.19g
- -
Sat 18: 986 * 49%
Fat:
 
Prot:
 
Carbs:
51.52g
 
33.12g
 
109.55g
- -
Fri 17: 873 * 44%
Fat:
 
Prot:
 
Carbs:
56.72g
 
55.49g
 
40.98g
- -
Sun 12: 984 * 49%
Fat:
 
Prot:
 
Carbs:
53.44g
 
39.10g
 
98.91g
- -
Sat 11: 1164 * 58%
Fat:
 
Prot:
 
Carbs:
85.05g
 
47.18g
 
65.42g
- -
Fri 10: 934 * 47%
Fat:
 
Prot:
 
Carbs:
61.93g
 
56.27g
 
46.85g
- -
Thu 9: 781 * 39%
Fat:
 
Prot:
 
Carbs:
56.77g
 
52.99g
 
21.63g
- -
Mon 6: 373 * 19%
Fat:
 
Prot:
 
Carbs:
18.67g
 
19.40g
 
36.70g
- -
Sun 5: 941 * 47%
Fat:
 
Prot:
 
Carbs:
49.86g
 
66.10g
 
67.05g
- -
Sat 4: 744 * 37%
Fat:
 
Prot:
 
Carbs:
43.75g
 
32.80g
 
67.05g
- -
Fri 3: 490 * 24%
Fat:
 
Prot:
 
Carbs:
26.82g
 
21.26g
 
47.47g
- -
December 2019
Mon 16: 1116 * 56%
Fat:
 
Prot:
 
Carbs:
64.51g
 
45.03g
 
94.02g
- -
Sun 15: 1183 * 59%
Fat:
 
Prot:
 
Carbs:
78.08g
 
39.69g
 
90.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.