| February 2019 |
| Tue 12: |
1091 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
110.53g |
|
118.61g |
|
-
|
-
|
| Fri 1: |
1378 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
93.15g |
|
197.35g |
|
-
|
-
|
| November 2018 |
| Thu 1: |
592 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
24.28g |
|
104.08g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1496 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
77.06g |
|
213.80g |
|
-
|
-
|
| Sun 21: |
657 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
41.76g |
|
104.70g |
|
-
|
-
|
| Sat 20: |
350 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.25g |
|
63.25g |
|
-
|
-
|
| Fri 19: |
1087 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
72.28g |
|
162.36g |
|
-
|
-
|
| Sat 13: |
352 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
14.69g |
|
49.66g |
|
-
|
-
|
| August 2018 |
| Thu 2: |
2052 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
134.36g |
|
249.27g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
979 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
116.17g |
|
103.02g |
|
-
|
-
|
| Tue 24: |
1975 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
151.93g |
|
222.16g |
|
-
|
-
|
| Mon 23: |
1034 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
67.37g |
|
132.09g |
|
1640*
|
 606
|
| Sun 22: |
847 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
81.10g |
|
65.92g |
|
1401*
|
554
|
| Sat 21: |
1114 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
94.29g |
|
110.78g |
|
-
|
-
|
| Fri 20: |
1046 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
26.89g |
|
210.83g |
|
1662*
|
616
|
| Wed 18: |
1373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
117.62g |
|
140.89g |
|
1846*
|
473
|
| Tue 17: |
1503 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
82.83g |
|
175.51g |
|
1891*
|
388
|
| Mon 16: |
1367 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
88.95g |
|
196.54g |
|
1697*
|
330
|
| Sun 15: |
1286 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
122.83g |
|
142.58g |
|
2286*
|
1000
|
| Sat 14: |
1456 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
173.45g |
|
113.50g |
|
1906*
|
450
|
